Egyptian Yoga is an Ancient form of yoga based on the culture of Ancient Egypt, then known as Kemet.
The benefits of Egyptian Yoga are not just physical, they are psycho-spiritual as well. This series of postures and breathing exercises based on ancient Egyptian mythology stimulates body, mind, spirit and collective self-awareness.
Attaining Smai Tawi, meaning the "union of two lands," is the purpose of practicing Egyptian yoga. Smai Tawi is the state of connection between your consciousness and that of the Divine, or Universal Consciousness.
Egyptian yoga exercise give you physical benefits like stronger muscles, better posture and improved flexibility. The practice of Egyptian yoga also increases energy. Egyptian yoga exercises may aid people who are suffering from asthma, arthritis, stress and even substance abuse.
Personal Egyptian Yoga Lessons:
Whether you are brand new to yoga or a seasoned practitioner, a small group or a semi private, or one-on-one sessions with me can enhance your yoga practice.
Personal Yoga lessons are ideal for newcomers to yoga, athletes who are looking to enhance or complement their current training regimen, or for those who wish to go deeper in their yoga practice with a cultural twist. Yoga can help you to strengthen your back, gain flexibility, in problem areas like your hips and shoulders, it can help to decrease stress levels, bring clarity to the mind as well as provide the practitioner with an overall feeling of well being.
I offer private Egyptian yoga sessions: A private yoga session creates a very sacred space for you to truly unwind and enjoy the one- on- one instruction which in turn creates a genuine tranquil experience.
60 minute private sessions prices are as follows:
One- On- One lessons: $45
Two Person Semi-Private session: ( price per group) $55
Three - Five People group Lessons: (price per group) $100
Restorative Yoga Package
Make a commitment to live a happier, healthier life and $ave $$
6- 60 Minute Private Sessions $250 (only available for one-on-one private lessons)
*Group sessions for more than 5 people are available.... contact us for more information.