Immunity Tea is a wonderful immune system booster that can be used daily during the cold and flu season or anytime when you want to bolster up the immune system. It is full of powerful nourishing herbs that will help the body fight off viruses naturally. This tea is recommended to be taken twice a day, steeping 1 tsp of loose tea in 6 to 8 oz. of boiling water in a mug for 10 to 15 minutes. May be sweetened if desired. *These statements have not been reviewed by the FDA. This product is not intended to diagnose, treat or cure any medical/health problems, and should be considered as a supplement only.